Food & Supplements
Here you'll find some of our pantry staples & favorite supplements. We try to always seek out food based sources of nutrients, vitamins & minerals, but sometimes supplementing is necessary. Especially when you think about how void our soil is of nutrients. Due to intense, mismanaged farming, soil nutrients have been on the decline for years. I'd greatly appreciate if you used my links or discount codes if you're inspired to buy anything we recommend. If applicable, we get a small portion of that sale. Thank you!
This is my favorite cooking oil. It's steam refined without chemicals. Since it's refined it has no coconut taste & makes for a higher smoke point of 400 degrees. Coconut oil is a great saturated fat. I prefer to cook with saturated fats & avoid polyunsaturated fats for health reasons. It's very versatile & can be used for baking, sautéing, stir-frying or anywhere else you would use vegetable oil, shortening or butter.
The best tasting olive oil. Kasandrinos Organic Extra Virgin Olive Oil comes from olives soaked in the Grecian sun for months & picked by hand with care. Rich in healthy fats, polyphenol, vitamins E & K, antioxidants & anti-inflammatory agents.
My favorite coffee beans.
USDA Organic Certified.
Demeter Certified.
Biodynamic.
Smithsonian Bird Friendly.
Rainforest Alliance Certified.
Tested free of pesticides & other contaminants.
Mold-free. Mycotoxin-free
DiscountCode:
SACREDSOULUTIONS777
Another great saturated fat packed with nutrients. Ghee is a type of clarified butter. It originates in India where it's considered the golden elixir of Ayurveda. This butter is sourced from Humboldt & Del Norte County where there's more cows than people.
My favorite salt. Harvested from Netarts Bay on the Oregon Coast. The size of the bay, plus its high population of oysters that naturally pre-filter the water, makes for ideal saltwater. This salt is also regularly tested for lead, micro-plastics & other pollutants.
Packed with flavor, minerals & vitamins. Most nutritional yeast products are fortified with synthetic vitamins to increase the nutritional count, we believe that these man-made vitamins are not only unnecessary but that they can be harmful & toxic to our bodies forcing our kidneys & liver to work overtime while our bodies struggle to absorb them. This company created an alternative that is 100% whole food based and naturally occurring with nothing synthetic.
My favorite bone broth based out of NYC. It's found in the frozen section of stores. When it thaws out it's thick & jiggly from all of the gelatin. It's super flavorful. Perfect to drink by itself or as the base of any soup.
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Soaking in magnesium salts has been shown to markedly improve skin hydration, speed wound healing, enhance skin barrier function, & decrease inflammation. Dissolved in warm water, magnesium chloride flakes provide the user with a medicinal bath of cell-restoring highly soluble magnesium chloride.
Collagen is the most abundant protein in the human body & plays a key role in numerous bodily functions. It's very important for healthy & youthful looking skin, but also has many other health benefits. It's easily digestible & highly absorbable.
Shilajit is considered a tonic or adaptogen. Humic acid, fulvic acid, & trace minerals found in shilajit aid metabolism for better body performance. In traditional practice, it is used to balance the body functions including those of the immune & nervous systems.
Consuming superfoods is one of the ways to enrich our diet. The fulvic acid found in Shilajit enhances the body’s absorption of other nutrients from the food & other herbal supplements we eat. This makes Shilajit useful in promoting wellbeing & rejuvenating your energy storage.
Vitamin E is our primary defense against the damage done by the accumulation & oxidation of both Polyunsaturated Fatty Acids (PUFA) & excess iron in our tissues, blood, & organs. This is a result of a lifetime of consumption of industrial junk food!
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Discount Code : sacredsoulutions
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I love systemic enzymes. You can really feel the difference taking them. I often get calcium deposits in my shoulders that only massages can work out. By taking these regularly they dissolve those deposits naturally. Enzymes play a key role in digestion, circulation, & fibrin control. When enzymes are spread too thin, many functions do not work at optimal levels.
This gelatin powder is perfect for making gummies, marshmallows, or jello. Made from grass-fed cows, contaminant free & lab tested. Gelatin is made up of collagen protein, just in a slightly different form. When you look at the amino acid profile of collagen & gelatin, you will see they are basically identical, since they both contain collagen protein. The biggest difference between collagen & gelatin is that gelatin will gel or thicken when cooled.
Vitamin C is a true powerhouse! This hardworking vitamin provides powerful antioxidant protection, supports immune function, & strengthens collagen for healthy skin. Bioflavonoids are found in fruits & vegetables; our bioflavonoid complex is sourced from citrus fruits.
This all-natural powdered mineral / electrolyte supplement is sourced from grass-fed goat milk whey, making these minerals bioavailable & easy-to-absorb. Contains all of the major electrolytes: sodium, potassium, calcium, phosphorus, chloride, and magnesium.
Put simply, Energi+ was formulated with the best & most bioactive forms of the B Vitamins, in amounts that coincide with the bioenergetic perspective of optimizing cellular energy production. No corners were cut with Energi+.
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Discount Code : sacredsoulutions
Methylene Blue donates an electron at the electron transport chain in the mitochondria, the batteries in our cells, & improves energy (ATP) production. It is especially effective at making energy in the brain & the heart where the largest concentration of mitochondria are located.
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Enhances both long & short term memory
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Enhanced memory consolidation
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Antioxidant properties
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Mood Enhancing
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Anti-microbial
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Neuroprotective
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Magnesium Taurate & Magnesium Glycinate are considered 'chelated' sources of magnesium - meaning the magnesium molecule is bound to the respective amino acids Taurine or
Glycine. This means that we receive the benefit of bioavailable
magnesium, & also the benefits of the highly therapeutic amino acids to which they are bound.
The importance of Magnesium:
Magnesium is arguably the main conductor of electricity in the human body, along with water. It has a role in the activation of over 40% of the enzymes in our bodies (3700+), and helps us with many functions.
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Discount Code : sacredsoulutions